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Weekly Strength & Fitness Classes


  • Gnome House 7 Blackhorse Lane London E17 6DS (map)

Weekly Strength & Fitness Classes for Young People with SEND (11–14 yrs)

Our strength and fitness programme has been designed for children aged 11–14 with a learning disability who have low muscle tone or reduced mobility.

Sessions will restart on Wednesday 14th January 4:30–5:30pm then weekly, every Wednesday for five weeks, ending on Weds 11th Feb. The sessions will be held at Gnome House, E17 6DS. 

These sessions are for children who:

  • Want to take part in mainstream sports or clubs but find the pace too fast or physically challenging

  • May struggle to keep up with peers, even in younger age groups

  • Are physically able and want to move, but need a slower, more supportive environment to build confidence, strength and posture

What’s included:

  • Strength and posture work (core, balance, upper + lower body)

  • Adapted dance and movement

  • Confidence-building games and activities

  • A safe, fun space to connect with peers

Block of 5 sessions: £40
Drop-in rate: £10/session
If cost is a barrier, please contact Alex: alexandra@thetogetherspace.co.uk

We recognise that young people with SEND develop at different rates, and whilst we've stipulated an age range, age flexibility may be considered on an individual basis, following safeguarding and risk assessment. Please contact us directly (hello@thetogetherspace.co.uk) to discuss. 

Cancellation Policy Cancellations made 48 hours or more before the event will receive a full refund. Unfortunately, no refunds can be given for cancellations made within 48 hours of the event.

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The Together Troupe - Performing Arts Classes

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8 February

February Family Event