NEW Weekly Strength & Fitness Classes for Young People with SEND (11–14 yrs)
We’re launching a brand-new strength and fitness programme at The Together Space, designed for children aged 11–14 with a learning disability who have low muscle tone or reduced mobility.
Starting Wednesday 1st October, 4:30–5:30pm then weekly, every Wednesday: 8th, 15th Oct → (half term break) → 5th, 12th, 19th, 26th Nov + 3rd, 10th, 17th Dec.
These sessions are for children who:
Want to take part in mainstream sports or clubs but find the pace too fast or physically challenging
May struggle to keep up with peers, even in younger age groups
Are physically able and want to move, but need a slower, more supportive environment to build confidence, strength and posture
The first few sessions will focus on movement and gently assessing each child’s level, so we can shape a tailored programme that meets their needs.
What’s included:
Strength and posture work (core, balance, upper + lower body)
Adapted dance and movement
Confidence-building games and activities
A safe, fun space to connect with peers
Block of 10 sessions: £80
Drop-in rate: £10/session
If cost is a barrier, please contact Alexandra: alexandra@thetogetherspace.co.uk